In Pain? MELT Instructor Sharie Moss will be demonstrating and explaining the MELT Method at the Montavilla Street Fair Sundday, July 28thfrom 10-5, at Mia’s Montavilla Community Acupucture booth at 7925 SE Stark. MELT is a simple way to get and keep you out of pain. By using a soft foam roller and specific MELT balls you will not only stay out of pain, but also improve athletic performance and rebalance your nervous system into a state of ease. If you are looking to Improve flexibility, alignment, posture, joint mobility, digestion and over all well-being, MELT is for you! At the same time MELT will reduce aches and pains, wrinkles, cellulite, tension, stress, headaches, and injury. Come try it at our booth and you will be amazed with the results. It is unlike anything you have tried before! Until then for more information and class offerings check out www.meltmethod.com/profile/sharie-moss.
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Montavilla Street Fair is this Sunday, July 28th!
We are excited to be participating in this year’s Montavilla Street Fair, this Sunday, 10-5 along SE Stark from SE 81-76th. Did you know that I was part of the inaugural market together with other METBA (Montavilla East Tabor Business Association) members? I still remember that day well because it POURED with rain. I am so happy that the street fair has continued and grown. Looking forward to seeing you there!
Julie on vacation
Here is a message from Julie: I am out of the office from July 11-18, returning on Saturday, July 20. My colleague Erica will be covering my shift on Thursday, July 11, and Mia will be covering my Tuesday, July 16 shift. Two shift cancellations: Saturday, July 13 10am-2pm and Thursday, July 11th & July 18 10am-2pm.
July 4th hours
Hi All! I am back in the office this week and will be holding my regular 4-7pm hours on July 4th because I figure it will give me a chance to catch up on all my paperwork. Or, you can prove me wrong and come on in! Julie’s 10-2 hours are cancelled, though, so don’t come on in then :).